Chillax, bro

yoga#yo-goals

Whilst having lunch in a Sydney pub, a friend and fellow observer notices an old encyclopaedia sitting on a shelf. It is a whole volume dedicated to the letter ‘F’.

As we eat our (fabulous) burgers, we start thinking about the words of today that we wouldn’t find inside those yellowed pages. Modern-day proper nouns and slang that have jostled their way into our everyday language but didn’t exist in the days of unplugged knowledge.

So what F-words do we come up with? Facebook. FOMO (Fear Of Missing Out). Flexitarian (That’s a flexible vegetarian, fyi). Definitely not for Volume F. It is a fun exercise, and one I recommend to all of us who remember leafing through actual encyclopaedias as kids, looking for precious information.

Later, I start thinking about other ‘new’ words. Or words that are a combination of other words, like Flexitarian. There is a name for this, I’m sure, so I look it up. (But not in an encyclopaedia.) It’s Portmanteau. A ‘linguistic blend of words.’ Examples: smog (smoke + fog), chillax (chill + relax), Singlish (Singapore + English) and of course, Brexit (Britain + exit).

But here’s a word I came across in the UK that confused me. I first saw it at a gym in Birmingham. Whilst looking through the class timetable, this word jumped out at me:

Broga.

Yes, my friends. A linguistic blend of Brothers + Yoga. Also known as: Yoga for Men. (No correlation to ‘Yin with Balls’, which, by the way is an amazing self-massage yoga class that releases tension through rolling on small, man-made balls.)

I hadn’t realised Broga was a thing. Mainly because the yoga classes I go to include men as a given, most of whom are side-crowing, flipping and reversing with ease. Yoga classes don’t usually specifically cater for women, unless we’re talking Pregnancy Yoga. Which, I might add, is called Pregnancy Yoga, not Proga.

So what exactly is Broga? I do a bit of research and find a number of articles on this phenomenon with headlines such as Real Men Do Yoga. Downward Facing Dudes. More Macho, Less Mantra. Broga is said to be ‘a yoga-based fitness program taught from a man’s point of view’ and includes high intensity interval training, or HIIT.

Wait, what??? So it’s a strength class with a few yoga poses thrown in? Apparently Broga is designed to encourage men to do yoga because regular yoga classes filled with flexible women are too intimidating. But then, Broga is so popular, one article proudly proclaims, that ‘even women are doing it.’ Another article says Broga is designed ‘specifically for your limitations, wants and needs,’ and focuses on ‘the physical over the spiritual, strength over flexibility.’ Doesn’t really sound like yoga. Sounds more like a marketing ploy. I’m dubious.

Purely in the interest of being an authentic writer, and also because the marketing ploy works on me, I sign up for a class, sceptical but intrigued.

The class is taught by a…..bro, but looking around at my fellow brogis, 7 out of 10 are women. So to those of you (you know who you are) who might sign up for Broga hoping to ogle lots of bros with limitations, wants and needs, you’ll be sadly disappointed. However, if you want a workout that combines strength and stretch, dynamic moves with deep breathing, and don’t mind doing press-ups in between downward dogs, then Broga is worth a go.

It’s a tough class. My core is switched on, my arms ache, and I quite enjoy warrior poses to Top 100 hits. It’s different, and fun. In the end, I concede that any class that encourages strength and flexibility, whether you are a bro or a sista, can only be a good thing. I’m still not sure about the name, although I realise ‘Strength & Stretch’ isn’t as catchy. But yoga is about balance. So maybe not strength over flexibility, but with. And there’s nothing wrong with mantras. Even the word is bro-friendly. Man-tras. 🙂

All this Bro-business. It started with Bromance, male friends who love each other’s company, because plain old ‘friendship’ doesn’t quite cut it. There is already Brosé (Rosé for bros) because ‘Real Men Drink Pink’. So in light of this current brobsession, here are some ideas for new portmanteaus:

Brodka – because Real Men Drink Vodka
Brolates – because Real Men Do Pilates (Or perhaps this is men who meet for coffee)
Broliday – formerly known as Guys’ Weekend.

I think we’re on to something.

©2018 Seetha Nambiar Dodd

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